Slow Cooker Kalua Pork and Cabbage
Easy 4-ingredient, Hawaiian Slow Cooker Kalua Pork and Cabbage tastes just as delicious without cooking it in the ground! You don't need a whole pig either!
Servings: 10
Calories: 434kcal
Ingredients
- 4-6 lbs Pork Shoulder or Pork Butt
- 1 Tbsp Rock Salt*
- 2 Tbsp Liquid Smoke
- 6-8 Leaves Cabbage or Banana
Instructions
- Spray the inside of a 6 quart slow cooker with cooking spray, or line slow cooker with a protective liner.
- Rub the rock salt and liquid smoke all over the pork.
- Wrap the the pork with the leaves, and add the wrapped pork to the slow cooker.
- Cook on low for 8-10 hours until pork is tender and can be easily shredded with a fork.
- Remove pork onto a cutting board, and with two forks, shred the pork into bite-sized chunks. After shredding pork, add pork back to cooking liquid.
- Add additional table salt to taste, and serve!
Notes
Estimated Nutrition, Per Serving: Calories 434, Fat 33 g, Carbohydrate 1 g, Dietary Fiber 0 g, Protein 32 g, Sodium 831 mg
*See post for rock salt suggestions.