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Peanut Butter Banana Oat Smoothie

This Peanut Butter Banana Oat Smoothie is made in about 5 minutes for a quick and easy on-the-go breakfast or snack. It's filling, delicious, and healthy.
Prep Time5 mins
Total Time5 mins
Course: Breakfast, Dessert, Drinks, Main Course, Snack
Cuisine: American
Keyword: Banana, Gluten-Free, Oatmeal, Peanut Butter, Single Serving
Servings: 2
Calories: 419kcal
Author: Clean Fingers Laynie


  • 2 cups Milk
  • 2-3 large Bananas* Frozen
  • 1/4 cup Peanut Butter
  • 3/4 cup Oats
  • 1 tbsp Ground Flax Meal
  • 1-2 tsp Granulated Sugar (or sweetener of choice)


  • Add all the ingredients into your blender. Start blending on low speed, and gradually increase the speed to high. Blend for 2-3 minutes until everything is blended and smooth.
  • If desired, add additional sweetener to taste.
  • Serve cold and enjoy!


Estimated Nutrition, Per Serving: Calories 419, Fat 21 g, Carbohydrate 53 g, Dietary Fiberg, Protein 13 g, Sodium 323 mg
*For a thicker smoothie, use 3 bananas.